#Upgrade thebrain full

AVE helps boost serotonin which converts to melatonin. People who have difficulty falling asleep often have low levels of serotonin. AVE has also proven itself in inducing meditative states and treating anxiety.ĪVE used in the evening is most effective for helping people fall asleep by turning off or shutting down the mental “chatter” after a busy day. This amazing technology uses lights and sounds called Audio Visual Entrainment (AVE) in specific configurations to guide you into proper functioning brainwave states to improve your health, mental functioning, memory, sleep, mood, cognition and stress management – to help you achieve peak mental and physical performance, get a better sleep, and increase energy levels.ĪVE has been shown to produce dramatic increases in cerebral blood flow, neurotransmitters, dissociative states, efficient brain activity and sound mental health. We use a device which utilizes a cutting edge, non-invasive, drug-free approach to help you sleep, relax, repair, learn, and just overall function better. A brain whose energy workload is freed up because it works better due to being healthier can achieve higher grade energy production. The combination of red light, which offers healing to the skin, and NIR as healing to deeper organs, results in a light therapy that improves our energy and healing, upgrades our health, and enhances how your brain functions. Light therapy has been studied through intensive scientific research over the past 40 years, specifically under an area known as photobiomodulation. Light therapy is essential for our modern lifestyle that limits our time outdoors and even warns against direct sun exposure. As a therapy away from the sun modern technology has learned to harness visible red light and invisible near-infrared (NIR) light to penetrate the skin’s surface and enact healing to both organs and skin, including the brain. One literally receives thousands to millions of light energy units known as joules. But 20 to 30 minutes of direct light and sun exposure will increase health and energy due to the benefits of visible white light and infrared rays. Today we limit our time in the sun so we are not overexposed to ultraviolet rays and their damaging effects.

#Upgrade thebrain full

Human beings thrived and grew due to exposure to the full light spectrum of the sun.

Family history – does anyone in your family suffer from dementia or Alzheimer’s?.

Meditation nightmare – trying to sit and look in, to be quiet and enjoy inner space is not interesting, feels boring, and seems too much or too hard?.

Busy mind – is peace of mind a far-off concept, stuck with a mind that won’t quiet down, involved in a myriad of small thoughts and issues?.

Underactive physically – despite best intentions do you skip work outs? If you do work out do you experience lower energy levels?.

Low sex drive – your body might be tired but the thought of getting sexy feels like a burden?.

Disrupted or poor quality sleep – do you lack in deep sleep and REM sleep whereby the quality of your sleep is low and how you feel and operate the next day is impaired?.

Energy crashes – especially in the middle of the day, wishing for a nap?.

Food cravings and indulgence – do you feed your brain the best nutrition or find yourself a slave to cravings, especially for processed food, overeat, or eat at all sorts of time of day and night, even when you’re not hungry?.Lack of motivation – a desire to work and take care of yourself but feeling it’s just too much?.Forgetful – forget names, things to do, more often than you’d like?.Irregular emotions – mood swings and more sensitive to comments directed at you?.Fatigue – in body but especially on a mental level where any more thinking is just too much?.Brain fog – thinking gets foggy and tired at certain times?.Low resilience – frustrated and irritated, especially at a similar time of day, regularly?.